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25 new of 170 responses total.
oval
response 25 of 170: Mark Unseen   Jun 28 03:00 UTC 2002

*glee*

jaklumen
response 26 of 170: Mark Unseen   Jun 28 05:55 UTC 2002

again, I would that people could be convinced that depression and other 
disorders aren't necessarily temporary states.  Bipolar and some types 
of depressive disorders are chronic, but they can be managed.  Perish 
the thought (but perhaps some would rather remain ignorant than do the 
research) that anyone would seriously believe they are contagious.
edina
response 27 of 170: Mark Unseen   Jun 28 12:53 UTC 2002

This is true - but many people get slapped with meds after an initial
diagnosis, seek no counseling and thus, never get their meds readjusted. 
lelande
response 28 of 170: Mark Unseen   Jun 29 06:56 UTC 2002

26
what organizing cause do you suggest underlying chronic cases? or causes.
do the causes of chronic cases lead us necessarily to pharmaceuticals as
method of management? 
my suggestion of contagious depression is pointed at cases where organizing
cause can smoked out with psychoanalysis; the easiest example of adapting
depressive modes of thought and responsiveness to feelings is a depressive
parent to dependent, learning child. if the child grown to adulthood becomes
depressive, what is there to assure us that it's physical illness (mental as
physical) and not complex of neurosis?
jaklumen
response 29 of 170: Mark Unseen   Jun 29 09:10 UTC 2002

resp:28  Well, yes, trauma, family dysfunction (cases of nuture, not 
nature) could be treated fairly well without pharmacopia.

The important thing to remember is that patients need to be informed 
and knowledgable of both the conditions and treatments they are 
receiving, know what options are available to them, and be sure that 
their doctor is willing to work with them to achieve the best possible 
outcome.  Talking to my last psychiatrist was like talking to a brick 
wall sometimes.  I'm glad I'm rid of him and hope to see someone new.

I'm looking into Rapid Eye Therapy (RET) as a means to treat addiction; 
perhaps mood outlook might improve.  It's nothing for sure, of course, 
but after 17 years of traditional counseling, I'm ready to try 
something new.
lelande
response 30 of 170: Mark Unseen   Jun 29 19:29 UTC 2002

a friend of mine began RET six months ago. i don't know if she's still doing
it, and i haven't heard any update. between me and my friends (we talk about
our shrinks a lot) this usually means it wasn't successful, but i'm not
prepared to settle on that conclusion. it sounded fascinating as hell when
she told me about it.
i've seen shrinks off and on since i was 14, and, of 8, 2 have been worth a
damn. the first was a fluke, a chill fella who wore hawaiian shirts open at
the chest and his hair long and in a tight braid. (a lot like happyboy,
really.) because i was assigned to him by the court and because he was
changing his schedule to work with alcohol-troubled teens in groups, i had
to stop seeing him. the 2nd good shrink, my current one, was found on referral
from the first one. this, along with the multitude of tales from friends and
acquaintances on the difficulty of finding a decent shrink these days,
combined with the decor of shrinks' offices changing over to pamphlets,
calendars, clocks, inspirational posters, and stress-relief squeeze sponges
all bearing the corporate logo of some pharmaceutical company or another, has
suggested to me a crisis in the current state of american psychological mental
health.
email me if you'd like any contact info for my current so-called good shrink.
jep
response 31 of 170: Mark Unseen   Jun 30 02:07 UTC 2002

What's the difference between RET and EMDR?
jaklumen
response 32 of 170: Mark Unseen   Jun 30 06:54 UTC 2002

what's EMDR?
mynxcat
response 33 of 170: Mark Unseen   Jun 30 12:03 UTC 2002

This response has been erased.

jep
response 34 of 170: Mark Unseen   Jul 1 02:34 UTC 2002

EMDR is Eye Movement Desensitization and Reprocessing.  It's supposed 
to be a way to move irrationally strong feelings from seeming immediate 
to seeming more remote.  My therapist wants me to try this for my anger 
with regard to my divorce.
jaklumen
response 35 of 170: Mark Unseen   Jul 1 04:27 UTC 2002

RET= Rapid Eye Therapy.  Apparently, RET and EMDR may be similar yet 
independently produced theories.  I am not sure of the second, but RET 
is recreating and using rapid eye movement (REM) as in active sleep 
(dreaming stages) to reprocess thoughts and memories associated with 
certain traumas, addictions, etc.
jep
response 36 of 170: Mark Unseen   Jul 1 16:03 UTC 2002

RET is a philosophical, spiritual thing.  EMDR is a psychological 
treatment.  That's about all I know about them.
bhelliom
response 37 of 170: Mark Unseen   Jul 1 16:59 UTC 2002

What are your thoughts on trying EMDR, John?  Do you know yet how it's 
supposed to work?

I suppose one of hardest things to do is to know where to begin?  
Despite the fact that  a lot of the depression discussion can consist 
of chicken or egg first arguments sometimes, somtimes it's a matter of 
figuring out from which angle to begin, to help you focus on other 
things, progressively changing certain learned behaviours.  (I don't 
know if that made sense to anyone.)
jep
response 38 of 170: Mark Unseen   Jul 1 17:58 UTC 2002

I've told my therapist I'm all right with trying it.  He says he's 
worked with it for several years and seen it work a lot.  I don't know 
how it's going to help me exactly.

He gave me some examples.  One was a mid-30's man who broke down and 
was unable to stand up to his mother whenever she was critical to him, 
going through EMDR and then he was at least able to say "no" to her.

No one knows *how* it works, from what I understand.  It just does.  
Okay, fine.  I can live with that.  It's supposed to take feelings that 
seem very immediate and move them into a part of your brain where they 
seem less immediate.

It won't help me get over what he calls my grief over the divorce.  It 
could help me get over being unable to control my inappropriate anger.  
The problem for me is, I don't consider my anger inappropriate.  I 
guess I have to get over it anyway.  That's a hard part for me.

My depression is pretty specific and situational.  I don't think I was 
depressed before the divorce came along.  I don't know of a good way to 
deal with the divorce.  That's my whole problem.  I guess.

I risk taking over this item and turning it into another divorce item.  
I don't want to do that.  
bhelliom
response 39 of 170: Mark Unseen   Jul 1 19:20 UTC 2002

Don't worry, I don't think we'll let that happen. :)

On your anger in general . . . not admitting or not believing that the 
anger is inappropriate, I would think, may hinder your ability to make 
a success out of the EMDR.
keesan
response 40 of 170: Mark Unseen   Jul 1 19:56 UTC 2002

Anger is inappropriate when you cannot control it and when expressing it does
not do anybody any good.
jep
response 41 of 170: Mark Unseen   Jul 1 21:44 UTC 2002

re #39: Right, it is difficult for a therapist to help you solve a 
problem you don't want to solve, or don't regard as a problem.

My therapist usually describes EMDR in idyllic terms.  I have wondered 
what would happen if I asked him to help me get over my inappropriate 
inhibitions against attacking someone... surely such things can be used 
for different types of goals.  I'm sure he would not be willing to help 
me in that way, though.

re #40: The anger is inappropriate, or expressing it is inappropriate?

What do you mean by "control"?  Control when to feel it?  I'm a failure 
at that.  Control what happens as a result of it?  To what degree?  I 
haven't physically attacked anyone yet, or raised my blood pressure to 
the point where I have a stroke.  I've said and done things I regretted 
because I was angry, both during my current divorce and accompanying 
depression, and in the past.

Anger is an emotion.  It's just there.  It's not right and it's not 
wrong.  It's a thing to be dealt with, like intelligence or a headache.
russ
response 42 of 170: Mark Unseen   Jul 2 01:48 UTC 2002

(Reports I've seen have said that EMDR shows zero effectiveness in
trials which compared "correct" therapies versus "wrong" therapies
for the disorder to be treated.  You'll get something from the
placebo effect, but that's no reason to pay someone a buncha dough.)

(If you have an ethical problem with feeding scammers, even if it's
your insurance company's money and not yours, avoiding EMDR is probably
a good way to feel better about yourself.)
keesan
response 43 of 170: Mark Unseen   Jul 2 01:55 UTC 2002

There are more useful ways to react to situations than with anger, whether
or not you act on the anger.  Anger can hurt the person feeling it
(interfering with sleep or with doing something to improve the situation) and
expressing it can make things worse.  People who get angry assume that the
other person did something specifically to hurt them, when they were probably
just acting to help themselves and did not care much how it affected other
people.  It is less stressful if you can just try to forget what they did,
or deal with the consequences without getting angry.
clees
response 44 of 170: Mark Unseen   Jul 2 07:58 UTC 2002

Anger is an inappropriate emotion? That reminds me of Marge Simpson 
when she gives advice to sad, depressed Lisa to push the emotion deep 
down to your toes and forget about it. (o yes, I get my ideas from the 
magic black box called tv :)
Anger is quite natural as such.
It only depends whether that emotion is justified.
John is right, it's just an emotion. 
IMHO storing emotions in another part of the brain with EMDR seems 
pretty insensible to me, but I may have an entirely wrong impression of 
the process.
I remember I have done RET for awhile.
bhelliom
response 45 of 170: Mark Unseen   Jul 2 12:49 UTC 2002

Russ, do you have more information on that.  Now I'm really curious.  
If you just point me to one of the beeter sites . ..  or would APA or 
like groups be a decent place to start?
edina
response 46 of 170: Mark Unseen   Jul 2 13:02 UTC 2002

Re 43  Gee - I can't imagine why you aren't a therapist.
brighn
response 47 of 170: Mark Unseen   Jul 2 13:18 UTC 2002

#44> The father on King of the Hill's advice is much simpler: "Swallow it.
Just swallow it."
jep
response 48 of 170: Mark Unseen   Jul 2 13:38 UTC 2002

There is very little information on the WWW about EMDR, and I didn't 
think any of it was very objective.  There are sites which promote it 
as an ideal therapy for almost anything, and others which denounce it 
as completely without basis (without saying anything about whether it's 
effective).  My therapist is a proponent who says he's seen it work a 
lot; at least I know him somewhat and so I'll go with his opinion.  
When I give it a try, I'll bring back a report about what it was like.
bhelliom
response 49 of 170: Mark Unseen   Jul 2 17:49 UTC 2002

Well, obviously, people respond differently to such therapies as they 
do with everything else. Good luck with it, John.
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