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Author Message
25 new of 588 responses total.
keesan
response 209 of 588: Mark Unseen   Oct 9 19:23 UTC 2003

Oatmeal (not in coffee) with apples we found in Vet's Park.  Cauliflower soup
with bread and cheese.  Lentil soup with bread and cheese.  Watermelon.
remmers
response 210 of 588: Mark Unseen   Oct 9 23:05 UTC 2003

Had dinner at the Golden Wall Chinese/Vietnamese restaurant on
Cross Street in Ypsilanti.  It carries the concept of "family
restaurant" to a new level.  (Details on request.)  What I ate
was a nice curry vegetable & tofu stir-fry.
jaklumen
response 211 of 588: Mark Unseen   Oct 10 00:05 UTC 2003

breakfast: fried eggs, bacon
lunch: chicken strips, Frosty
remmers
response 212 of 588: Mark Unseen   Oct 10 02:24 UTC 2003

(insufficient fiber)
keesan
response 213 of 588: Mark Unseen   Oct 10 03:26 UTC 2003

Jim made jor and me supper while he ate leftovers.  Organic purple potatoes
and (orange) carrots.  Organic eggs and green pepper omelet.  Organic
breadmaker bread.  Last meal before surgery - you need to have an empty
stomach for the anesthetic (which is probably not organic).  The leftovers
were also organic (squash and collard greens).
jaklumen
response 214 of 588: Mark Unseen   Oct 10 03:58 UTC 2003

steak with sauted onions and mushrooms with horseradish... salad with 
olives and feta cheese, chocolate Hostess pie, jelly doughnut, 
chocolate milk.
mynxcat
response 215 of 588: Mark Unseen   Oct 10 04:37 UTC 2003

(I don't mean to be rude jaklumen, but I did understand from other posts that
you were trying to lose weight. Somehow, the diet doesn't show the commitment.
I was just wondering if I was mistaken)
happyboy
response 216 of 588: Mark Unseen   Oct 10 05:05 UTC 2003

It's the Ralph Cramden Diet (tm).
gelinas
response 217 of 588: Mark Unseen   Oct 10 05:21 UTC 2003

London broil, rare, with a (reheated) baked potato.
keesan
response 218 of 588: Mark Unseen   Oct 10 10:49 UTC 2003

No, the jelly donut diet.  Jaklumen, is this diet actually helping you to lose
weight?  Maybe you are eating smaller portions than you used to, but I agree
with mynxcat that the types of foods you have been posting are not the sort
I would expect of a weight loss diet.  (But then again, I would not expect
to lose weight on what mynxcat is eating either, which seems rather short on
fiber and low-calorie fillers.)

I will have a Prilosec for breakfast in apple sauce in an hour and I guess
just be hungry for two hours after that.  Prednisone makes me hungry.  Last
one for a while luckily.  Maybe I will cheat and eat something first but the
Prilosec I think gets absorbed faster on an empty stomach.  Mine feels empty.
I can wait 1/2 hour to wake Jim to mash my pills for me.  
jiffer
response 219 of 588: Mark Unseen   Oct 10 11:10 UTC 2003

In defense of Jaklumen's diet, the first part of recognizing what to eat  to
lose weight it so look at what you are currently eating and when.  If he is
a big time snacker, which I am, and cuts back on that, it may help a lot. 
tsty
response 220 of 588: Mark Unseen   Oct 10 14:42 UTC 2003

mom wanted to try ohmaha steaks' offerings .. tehy have arrived.
at least she gets a neat, *thick* cooler out fo teh deal.
  
anyone have taste experience with omaha steaks foods?
ea
response 221 of 588: Mark Unseen   Oct 10 16:34 UTC 2003

re #220 - I've heard that the quality is decent, but not great, and if 
you want good meat, you're probably better off going to your local 
butcher.
mynxcat
response 222 of 588: Mark Unseen   Oct 10 18:04 UTC 2003

Re 218 - Though I do agree that my diet is low-cal and may be low on 
fiber, apart from posting a couple of times here (I think Subway 
sandwiches both times), and maybe about some substitutes I've made 
that I posted in item 20, I've not really discussed what I've been 
eating. So I'm not sure from where you made that inference
keesan
response 223 of 588: Mark Unseen   Oct 10 21:42 UTC 2003

What you (mynxcat) have posted eating seems rather high on calorie-dense
things (meat including fish and fowl) and low on bulk, at least compared to
how we eat, as listed mostly in item 20.  The bulk (fiber) fills you up and
keeps you from eating at much.

Today I ate a whole bunch of high-fiber and liquid and low-salt stuff that
Jim keeps cooking for me, most recently microwaved bitter apples from Vet's
Park.  Last day of this sort of diet.
jaklumen
response 224 of 588: Mark Unseen   Oct 10 22:12 UTC 2003

Well, I *seem* to be doing alright, from today's weigh-in.  I think 
lunch is probably my problem area, especially when I'm on the run.

I hope you're looking at lunch and dinner... breakfast *is* low-carb.  
Dinner is, too, I just am maybe indulgent with dessert.  Last night 
was an especially bad example.

BUT

I don't think anyone was reading the other item Sapna started.  I have 
to limit dinner to an hour, period.  I have a balanced low-carb dinner 
that allows some dessert, but I cannot eat more than an hour.  The 
Carbohydrate Addict's Diet is *not* Atkins, and I have to keep 
reminding people of that.  I had bad cravings at dinner when I tried 
to do Atkins, so I don't skip a dessert.

resp:219 I don't snack.. not out of habit.

As far as lunch, yes, I know I cheat terribly.  What's hard sometimes, 
too, is I sometimes get a mid-morning hunger.  What's even worse is 
low-carb isn't terribly portable, so if I have to go run somewhere 
after work, sometimes it's easier to go somewhere to eat... and most 
places just don't do low-carb well.  I've done salads and such for a 
long, long time.

I'm hoping to increase exercise, actually.  Hopefully *that* will be 
easier after next week's sleep study and getting the C-PAP machine.
tsty
response 225 of 588: Mark Unseen   Oct 11 03:12 UTC 2003

re #221 - ea - thaankxx - that's about what i would expect even if
i expect mroe.
  
so far (hmmmm, maybe a refrendum on omaha happens herein) i can 
attest to the quality of the hot dogs - far above average and much better
than expected.
  
more later.
happyboy
response 226 of 588: Mark Unseen   Oct 11 08:34 UTC 2003

saying you got a good hotdog is like sayign you ate a
*superior* 1/4 lb of dogturd.
slynne
response 227 of 588: Mark Unseen   Oct 11 13:05 UTC 2003

That is NOT true, happyboy. The last time I checked, they still dont 
make Kowalski natural casing dogturds!
janc
response 228 of 588: Mark Unseen   Oct 11 13:21 UTC 2003

For dinner I cooked up some Dixie Burgers - a patty made of grated sweet
potato, minced collard greens, pureed black-eyed pea, with red bell
pepper, onion, garlic and celery, served with cheese on a whole wheat
bun. Pretty colors and pretty tasty, but I don't think they eat this in
Dixie.
dah
response 229 of 588: Mark Unseen   Oct 11 16:41 UTC 2003

Actually, you know, they make natural casings from intestines.  Sounds like
shit, you know?
other
response 230 of 588: Mark Unseen   Oct 11 17:29 UTC 2003

#229: <chuckle>
asddsa
response 231 of 588: Mark Unseen   Oct 11 17:49 UTC 2003

It's nutty!
tod
response 232 of 588: Mark Unseen   Oct 11 19:15 UTC 2003

This response has been erased.

dah
response 233 of 588: Mark Unseen   Oct 11 19:49 UTC 2003

What did I have?  Oh, yeah, bacon and tea steeped with baconic remnants fatty
gristles etcs.
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