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Author Message
25 new of 588 responses total.
tpryan
response 109 of 588: Mark Unseen   Sep 29 18:50 UTC 2003

        A yeros at Kerros (gift certificate) for lunch.
slynne
response 110 of 588: Mark Unseen   Sep 29 19:50 UTC 2003

breakfast was 3 apple pancakes - no butter or syrup but made with white 
flour. I also had 8oz carton of milk. 

Lunch was lowfat turkey lunch meat and cheddar cheese on whole wheat. 
No condiments or anything on the sandwich. I also had an apple.

Once again...I am short on the veggies. I need to get back in the habit 
of stopping at the grocery store on my way to work. I used to buy 
veggie trays with the veggies already cut up...usually brocooli, 
cauliflower, celery and carrots. I think each tray had about 4-5 
servings of veggies. I would eat them all day instead of other snacks. 

mynxcat
response 111 of 588: Mark Unseen   Sep 29 19:55 UTC 2003

My fovrite is carrots. I cld eat those all day. Though I read somewhere about
this woman who had the all carrot diet and her skin took on this orange tint.
I'm not sure I'm ready for that.
krj
response 112 of 588: Mark Unseen   Sep 29 20:57 UTC 2003

A rosemary & olive oil bagel from Bruegger's.  These are fast becoming my 
favorite, displacing the traditional poppy seed, especially for 
sandwiches.
jiffer
response 113 of 588: Mark Unseen   Sep 29 22:32 UTC 2003

breakfast - a banana
lunch - 4 small fresh mozz balls (about the size of a jumbo marble), a
peicpiece of toast, and some pastrami
jaklumen
response 114 of 588: Mark Unseen   Sep 30 00:33 UTC 2003

resp:108 No-sugar Kool-Aid for grown-ups, basically.

the usual deal for breakfast; General Tso's Chicken and hot n sour 
soup for lunch.
keesan
response 115 of 588: Mark Unseen   Sep 30 03:06 UTC 2003

Coop organic peanut butter (crunchy) on Dimpflmeier whole-grain bread with
a locally windfallen red apple.
jaklumen
response 116 of 588: Mark Unseen   Sep 30 04:32 UTC 2003

Dinner: pork riblets, brownies.
tod
response 117 of 588: Mark Unseen   Sep 30 13:11 UTC 2003

This response has been erased.

slynne
response 118 of 588: Mark Unseen   Sep 30 13:39 UTC 2003

Last night for dinner I went to subway and got a foot long veggie 
delite on wheat. I wonder how much whole wheat flour they put on 
their "wheat" bread. I figure that since they dont call it whole wheat, 
it is probably made mostly with white flour. But I love those 
sandwiches. It would have been a healthy day for me too if I didnt have 
a donut for dessert. :)

Today for breakfast, I had another donut for breakfast. mmmm. Then, I 
had a fruit salad that was very very yummy. I dont know why I often 
stop eating fruits and veggies this time of year. I mean, in the summer 
time I always eat a lot of them because I crave them. In the fall and 
winter, unless I make an effort, I would pretty much stop eating them 
altogether. Isnt that weird? 

other
response 119 of 588: Mark Unseen   Sep 30 13:40 UTC 2003

mussels, malbec, and dark chocolates from schakolad for dessert
keesan
response 120 of 588: Mark Unseen   Sep 30 14:28 UTC 2003

Maybe the hot weather makes you crave fruits and vegetables?
lynne
response 121 of 588: Mark Unseen   Sep 30 14:45 UTC 2003

Yesterday:  cheese sandwich and fountain Coke for lunch; two big slices of
pizza and a Pepsi for dinner.  And my scale's yoyo-ed back to former 
behavior plus some.  Yesterday it thought I was 138; this morning it told
me 165.  I'm amused. 
tod
response 122 of 588: Mark Unseen   Sep 30 15:27 UTC 2003

This response has been erased.

gelinas
response 123 of 588: Mark Unseen   Sep 30 18:12 UTC 2003

New Orleans gumbo and North Carolina-style barbecued pulled pork sandwich,
with fries, at Zingerman's Roadhouse.  Yum. :)
keesan
response 124 of 588: Mark Unseen   Sep 30 19:16 UTC 2003

Homemade ajvar (baked and peeled red pepper, onion, garlic, eggplant) on
bread machine bread, with olive oil.
Not quite like the commercial variety - no salt, sugar, or vinegar added.
But they left out the (expensive) olive oil.
jaklumen
response 125 of 588: Mark Unseen   Sep 30 22:52 UTC 2003

usual breakfast, Chinese buffet for lunch
jep
response 126 of 588: Mark Unseen   Oct 1 01:53 UTC 2003

re carrots: When we were on vacation, my son and I ate carrots for 
snacks in the car.  We ate 5 pounds of carrots in 3 days, and had 
contests about carving grooves in them by turning them against our 
teeth as well as sculpting them by biting on them.
other
response 127 of 588: Mark Unseen   Oct 1 01:56 UTC 2003

I'm eating carrots right now.  dipped in spinach hommus.
tod
response 128 of 588: Mark Unseen   Oct 1 02:04 UTC 2003

This response has been erased.

jaklumen
response 129 of 588: Mark Unseen   Oct 1 05:10 UTC 2003

Yep.  Which is why they are eschewed in low-carb diets.
jep
response 130 of 588: Mark Unseen   Oct 1 16:17 UTC 2003

I just figured carrots were better than candy bars and chips and the 
like.  I didn't realize they're high in sugar.
dah
response 131 of 588: Mark Unseen   Oct 1 16:30 UTC 2003

Just eat the carrots, jor.
goose
response 132 of 588: Mark Unseen   Oct 1 17:18 UTC 2003

Sugar or not, I'll bet carrots are better for you than chips or cookies.
tod
response 133 of 588: Mark Unseen   Oct 1 17:32 UTC 2003

This response has been erased.

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