response 42 of 61:

Sep 18 21:39 UTC 1998

I think the fruit sugar probably is the culprit since I susepct it shoots my
blood sugar way out of control if I'm really hungry.

Actually I find that a little fat on my  carbohydrates both makes them more
satisfying and slows the carb release so that my blood sugar makes a much
smoother upward and downward curve.  (Rather than a huge spike followed by
a dramtic drop.)