response 438 of 588:

Nov 4 19:08 UTC 2003

For breakfast: A homemade breakfast shake. I always really liked the 
idea of slimfast because it is a quick and easy way to get some 
breakfast when one is in a hurry. But it gets most of it's calories 
from sugar which wasnt working for me. I would get hungry again too 
fast. So I bought some soy protein powder and I mix it with some 
metamucil and soy milk and that keeps me from feeling hungry until 
lunch. 

Lunch today was a chicken ceasar salad.