response 385 of 588:

Oct 28 14:31 UTC 2003

I admit, I'm pretty sceptical about low-carb diets, especially when 
they're substituted by high-fat diets. I understand that you should 
decrease your carb-intake, and protein is good, but when you have a 
lot of food that has high fat in it, I begin to wonder if that's 
really effective. It seems it's a heart-attack just waiting to happen.

But, as slynne says, if it works for you, that's what really matters. 
As long as no long-term damage is done, it's all good.