response 74 of 332:

Oct 1 18:38 UTC 2003

Sapna, get off the scale on a daily basis.  You'll make yourself crazy.

I would honestly recommend Weight Watchers to you.  When I did it (and stayed
with it), I would drop 2-3 lbs. a week - but I'm bigger than you.  What I
liked about it is that it took into consideration different kinds of foods
when counting points.  That way, you have some guidance.