1 new of 41 responses total.
If I didn't make it an ongoing project to keep my weight down (as best I can) (and it is work) I'd easily weigh 300 pounds. I'd be a very unhappy person at that weight and I know my health, both physical and emotional, would take a hit. So how do I figure into your facts about dieting not working? It works for me although imperfectly. But that's sure better than not working at weight loss at all.
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