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'Today's dinner consisted of home-made chicken and rice soup, biscuits, and milk'. Where is the vegetable and where is the fiber in this dinner? It does not have to go into the soup, but this is NOT a balanced diet. We recently visited someone whose kids refuse to eat anything except fried chicken (a particular frozen brand) for supper. No starch, no vegetables. They also had chocolate cake. Their father is overweight. I don't know what he eats, but I think parents should make sure their kids learn to eat right.
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