Grex Cooking Conference

Item 202: Cooking on a budget, i.e. when you are impoverished.

Entered by jaklumen on Thu Dec 12 06:38:10 2002:

59 new of 68 responses total.


#10 of 68 by keesan on Sun Dec 15 23:28:09 2002:

Eprom sounds like the sort who does not like to cook ;)
We make our nwn noodles from durum flour, our cereal is oatmeal, I have made
corn tortillas from masa harina.

Meat is generaly cheaper than cheese - I think it's govt. subsidized.
If you want to save money on meat find a fish store or butcher and ask them
for the trimmings - fish bones from the fish filets are free here (pay for
the bag).  The parts left after making boneless chicken are also cheap.
Supermarkets often mark down somewhat old vegetables and fruit.


#11 of 68 by scott on Mon Dec 16 00:32:44 2002:

One thing to look into would be farm-style cooking, although I don't know if
there's any such cookbook.  Typically it involves trying to use as much of
the ingredients as possible, avoiding having to throw out things with
nutritional value.  

Example:  Cook meat in a skillet, and instead of throwing away the grease,
make gravy and use it on potatoes or as a sandwich spread.  Hard to say how
many such things are relatively doable in a modern kitchen with modern stuff,
but it's something to think about.  

Overall you can save some money with cooking, but really it's a drop in the
bucket compared to housing and transportation.  Being able to do basic car
maintenance and repairs is very useful; not only do you save on shop labor
but you also tend to notice things which need immediate attention and can
prevent more expensive repairs.  Maybe there's a local organization which
gives cheap/free car work classes.  Or maybe you could trade some guitar
lessons for car repair lessons and access to tools?

Speaking of things like guitar lessons... have you looked into making a little
money on the side that way?  A few years ago I noticed a really interesting
guitar in a new store which needed work, and ended up fixing it to see if I
wanted to buy it.  I didn't buy it, but I did end up occasionally doing other
repairs for the store.  Right now I'm trying to decide if I want to do that
kind of work on a half-time basis and spend some money on tools, since I'm
the best amp & electronics repair tech to have shown any interest.  And while
I was almost exclusively doing repairs on store items (it's a vintage
instrument store) it turned out there were regular service requests from
customers who were being turned away because there was no regular repair tech 
to make sure stuff got fixed in a timely fashion.  So check out the local 
music stores, and if they don't offer lessons ask why - maybe they were just 
waiting around for somebody who could actually teach (plenty of people can 
play, but not so many can be a good teacher) and was reliable enough to keep
a regular schedule.  And if there's demand, well, go with it.  You want to
teach professionally, right?  The business side might be a little scary at
first, but no worse than academia politics.


#12 of 68 by jep on Mon Dec 16 03:08:50 2002:

No-brand cereals are creeping up in price, but are still much less than 
their brand-name equivalents.  Rice krispies and corn flakes are really 
cheap.  I get the no-name Cheerios equivalent, which are usually about 
half the price of the name brand product.

What kind of stuff are you eating now?


#13 of 68 by i on Mon Dec 16 03:41:36 2002:

Bulk food store oatmeal is cheaper than any no-name breakfast cereal.

Home-baked bread is *vastly* cheaper than fancy-bread-store bread.  
(That you had to buy, right?)  Can you split the savings with your
hosts ("paying cash for electricity for baking bread") to save some? 

Meat/fish/poultry is fairly cheap if you don't mind the least-wanted
stuff & don't expect to fill up on it.  (A nice $0.99/lbs. pork shoulder
roast is simmering as i type.  It seems to be the piece of the pig that
my favorite butcher can't get folks interested in buying.  Another local
store cuts whole salmon into salmon steaks - then sells the lots-of-meat-
but-no-cool-looks tails for $2.99/lbs. 

Eating cheap is 1 part penny-pinching attitude, 1 part on-the-cheap
cooking skills, and 1 part having the time. 


#14 of 68 by jaklumen on Mon Dec 16 05:56:35 2002:

We receive foodstamps.  We are not really quite worried about budgeting 
that, as I bargain shop well.  We buy "no-brand" cereal, and we shop at 
a grocery store that keeps prices very low by staying less fancy as far 
as the store (think Safeway vs. some smaller-chain store) and they have 
you bag your own groceries. resp:9 yep, I always check the per/unit 
price, too.

Again, bulk is not a great option.  Our roomies insist on buying lots 
at a time, but space is a bit at a premium, as over 60% of our 
belongings are in their basement.

I may be making excuses as to the bread machine, but I have little time 
to do it.  Yes, the husband does work in the bakery of the grocery 
store where we shop at.  I doubt we could do day old bread because I'm 
sure the wife roomie wouldn't allow it.

Food service employment may not be the best idea right now.  I am 
really working on finding a living wage, and I have some good leads 
that might work.

resp:11 farm-style cooking.. well, I think the mention of "The Frugal 
Gourmet" might partially cover that.

I had a friend who helped me with car repair, but he moved out-of-state 
to go back to school.  Guitar lessons aren't really an option; I don't 
play well enough.  I'm just trying to figure out how to barter for 
lessons for myself.  If I had stayed with piano, I might be able to do 
that, but the honest fact is, I don't think I can compete.

I think I haven't been very specific.. I'm not really worried about 
budgeting and whatnot-- I need help with recipes and meal ideas.


#15 of 68 by scott on Mon Dec 16 12:28:57 2002:

(You don't have to be a super-whiz guitarist to give lessons - you have to
be OK [which I suspect you are], but mainly you have to have a great deal of
patience to teach 12 year-olds how to fret their very first chord.)


#16 of 68 by davel on Mon Dec 16 15:21:47 2002:

<sigh> Yep.


#17 of 68 by keesan on Mon Dec 16 19:13:41 2002:

What sorts of things do you like to eat?  And how much time do you have to
cook?


#18 of 68 by jaklumen on Tue Dec 17 10:07:27 2002:

I talked to Ann and she agreed to help me make bread in their machine.
Off the food subject, Julie is moving Sarah to cloth diapers part of the time.
On lessons, well, existing teachers tend to snap students up and I would be
teaching folk style-- hardly the popular choice of many young teens.

Julie and I are doing Lean Cuisine (and similar) type dinners right now to
make our new diet easier.  *sigh*  Eventually, I suppose I will be closer to
Sindi's suggestions; but I choose to make changes gradually.  A chunk of our
bankruptcy debt was eating out frequently when I was depressed (during my last
days of college, and shortly after, which were miserable). Cooking for 2-3
people is hard for me, and Ann is a picky eater; there are many veggies she
won't touch.

I think we may move out next month.. that will change things slightly.  More
things I can cook, but one less person-- I found cooking for 3 easier than
cooking for 2.

Maybe I'm being obstinate.


#19 of 68 by orinoco on Fri Dec 20 22:25:34 2002:

Cooking for two is much easier if you make enough to have a few days' worth
of leftovers.  And, uh, then you've got the added benefit of having a few
days' worth of leftovers. :)


#20 of 68 by i on Sat Dec 21 14:49:22 2002:

I cook virtually all meals from scratch for just one (me).  What's the
problem?  If you count things like washing broccoli & chopping it into
an old plastic ice cream tub (free tupperware) and baking bread, most
of what i eat is leftovers.


#21 of 68 by jaklumen on Sun Dec 22 07:28:02 2002:

resp:19 resp:20 that's part of the problem.. I don't always like to 
keep leftovers.


#22 of 68 by jmsaul on Sun Dec 22 16:34:52 2002:

You might want to figure out what you could do to make leftovers more
appealing, if you're serious about saving money.  I don't mean change your
attitude, I mean look at which kinds of leftovers you like, and cook that
stuff more often.


#23 of 68 by keesan on Sun Dec 22 17:29:14 2002:

Some things make much better leftovers than others.  Soups and stews reheat
well.  Rice reheats okay in the microwave oven.  Potatoes are okay if you make
them into some other dish (chop them up and fry them with onions).  Boiled
beans reheat just fine.  You can often take a leftover dish and incorporate
it in something else you are cooking to make it taste new.  I had some
leftover stir fried vegetables and I fried an onion, added tomato juice,
slivered cabbage, boiled until tender, and threw in the leftovers.


#24 of 68 by slynne on Mon Dec 23 04:06:43 2002:

I used to like to make cassaroles out of leftovers. i.e. if I had chicken and
rice and broccoli for dinner, I would put the leftovers in a casarole dish
with cheese on top and then freeze it for a week. Then the "leftovers" never
really felt like leftovers. 


#25 of 68 by cmcgee on Mon Dec 23 12:17:54 2002:

I paid the $4-5 at a Corningware outlet store for several 1 pint and 1 quart
Corningware pans.  They turn leftovers into planned overs.

You can either prepare normal 4 serving recipe, and cook it in two separate
pans, freezing one for later use.  Or you can prepare a dish, and line a
Corningware pan with foil, then freeze the contents.  In this case, you remove
the frozen package and store it without the pan.

In either case, the Corningware can stand the temperature differential of
being in a hot oven, or on a hot burner with frozen food inside it.  All the
convenience of 4 serving recipes, with two separate meals as the outcome. 
I keep 2 or 3 of these planned-over meals in my freezer.  They can pop right
into the microwave on those evenings I'm too tired to cook.  


#26 of 68 by orinoco on Mon Dec 23 19:51:29 2002:

So sort of like home-made TV dinners?  Nice.  I can definitely see how there
might be something off-putting about a big vat of leftover goop in the fridge.


#27 of 68 by jaklumen on Tue Dec 24 08:15:41 2002:

I would like to learn more how to convert leftovers.

Hey, I was still hoping for a few recipes!


#28 of 68 by keesan on Tue Dec 24 18:56:47 2002:

What sorts of leftovers do you generate?  Leftover bread is no problem, or
soup.


#29 of 68 by jaklumen on Tue Dec 24 23:00:05 2002:

It hasn't been much of anything lately.  We've been eating Lean Cuisine 
and the like for dinner.  Husband roomie works grave and does not do 
dinner-- wife roomie eats at weird times, at best, one meal a day.  Not 
healthy at all.


#30 of 68 by keesan on Tue Dec 24 23:34:34 2002:

Is there some reason you prefer not to cook your own dinner instead of buying
it prepared?  You could get better quality for less money.  Also these weight
watcher's things don't have much bulk and will probably leave you feeling
hungry.  When we took a visitor to Jim's relatives, his brother in law told
the visitor to be sure to eat two of them at a time as they were not filling.


#31 of 68 by i on Fri Dec 27 01:38:10 2002:

Leftover conversion:  in my family, it's obvious this time of year.  The
loads of leftover turkey will become turkey sandwiches, turkey salads, & 
turkey & (also leftover) gravy over (reheated) mashed potatoes & stuffing.  
Lots of mashed potatoes left over means we'll see hash browns a bit later. 
Picking the turkey's remains clean indeed is an important job.  The least
desirable little scraps & bits become a seasonal little-extra-bonus-on-top
in the pet food bowl.  Leftover cookies & pies just come back as-is until 
finished off.  Rolls & breads come back once, then become bread crumbs for 
meatloaf.  The remains of fresh veggie snack trays (celery, cauliflower,
carrots, broccoli, mushrooms, etc. return in salads, then baked into a
quiche or casserole.  When there's lots of something that will freeze okay
(usually meat), some is frozen to come back mid-January or so. 


#32 of 68 by jaklumen on Fri Dec 27 08:31:17 2002:

resp:30 au contraire, they work just fine.  One dieting tip says eat a 
King's breakfast, a Prince's lunch, and a pauper's dinner, so it's 
fine.  We are not vegetarians, so all of them have some kind of meat-- 
mostly chicken.

I have a hard time with preparation, Sindi.  I don't necessarily have 
tons of time and I just don't have the patience sometimes to cook for 
people that don't always wait or appreciate it much.  Or maybe I 
haven't gotten into a routine habit-- cooking is a big deal thing for 
me.. I really get into it once I do.  I like super quick, super 
simple.  Nuke it and eat it.  And I don't like cooking one night and 
eating the leftovers the following nights.  So I must be spoiled, I 
guess.

resp:31 I don't know why, but ugh.


#33 of 68 by gelinas on Fri Dec 27 16:31:29 2002:

The trick with leftovers is not visit them the next day.  But don't wait so
long they go bad, either.


#34 of 68 by furs on Sun Dec 29 21:49:44 2002:

You can also freeze them for a little later.

I just used the leftover mashed potatoes to make a vegetarian Shepards 
Pie.  YUM.


#35 of 68 by slynne on Sun Dec 29 21:53:46 2002:

Jeanne is a very good cook. I KNOW!


#36 of 68 by void on Wed Jan 1 11:17:06 2003:

   Cheater's Stew:

  1 to 1-1/2 # stew beef (the really cheap stuff)
  Seasoned flour (flour, salt, pepper, other spices to taste in a paper
bag)
   2 or 3 potatoes, cut in chunks
   2 or 3 onions, quartered
   Some carrots, cut in chunks
   Some celery stalks, cut in chunks
   Mushrooms (optional)
   Garlic to taste (optional)
   3-4 cans Franco-American Beef Gravy

   If it's not in pieces already, cut up the beef.  Put it in the bag
with the seasoned flour and shake it around.  Brown it and drain it.
Place the beef, vegetables, and gravy in a large pot and simmer, covered, 
at least until the potatoes are done.  The longer it simmers, the more
tender the beef will be.  

   It ain't fancy, but it's cheap and palatable.


#37 of 68 by tonster on Wed Jan 1 15:28:23 2003:

I usually use beef bouillon for my stews.


#38 of 68 by jaklumen on Thu Jan 2 08:13:27 2003:

Never heard of canned Franco-American beef gravy.


#39 of 68 by tonster on Fri Jan 3 02:44:20 2003:

I should think that bouillon (just boil 1 cube per cup of water) would 
certainly be cheaper.  You can get giant containers ( I think 100 cubes 
or so ) for about $5.


#40 of 68 by jaklumen on Tue Jul 26 10:10:51 2005:

New situation, new digs.

We eat oatmeal a lot more frequently now, and remember Sindi and Jim's
tip on cooking it without burning :)  We try to get old-fashioned when
we can, more fiber that way, but we get a lot of quick oats from the
food bank.

Beans are a marvelous thing.  I made a mix from some I had in storage
(some we had gotten from the food bank, again) and added a soup mix to
it which had letter pastas and lentils in it.  I usually soak them
overnight or Julie might boil them if we are pressed for time, and
usually slow cook it until it gets to a chili-like consistency.  I add
spices on hand, of course, but I recently got some dried chiles from the
Farmer's Market that work super.

We don't have it down perfect-- I tend to eat out a lot, usually at
Subway to float between meals.  It is my lazy man's out when I want to
get a lot of veggies and I'm not ready to prepare something.  Of course
I know it is hardly cheap.

I've found frozen foods are really great-- frozen veggies, frozen
fruits-- often cheap and I understand they usually retain their
nutrition a little better than fresh.

We get bulk food now too at the store we usually frequent.  We can
usually get most of our spices there and even 'prepared' foods are a
little more reasonably priced.

It's a work in progress, but we'll get better at it.  Was reading this
again and made a note that I should find Jeff Smith at the library. 
Should be easy to do online and my sister works at our main branch so
getting and returning books is a snap.


#41 of 68 by twenex on Tue Jul 26 11:06:36 2005:

BEANZ MEANZ FARTZ


#42 of 68 by jadecat on Tue Jul 26 15:08:11 2005:

'Ello! (just joined the conf, so I thought I would say 'ello).


The whole 'eating at home' thing is kind of new for me- but I'm finding
that it can be quite enjoyable.


#43 of 68 by eprom on Tue Jul 26 16:57:17 2005:

you can make 2-3 meals out of a Little Caesar $5 hot-n-ready pizza.


#44 of 68 by jadecat on Tue Jul 26 19:32:02 2005:

Yes but that's not particularly healthy...


#45 of 68 by jaklumen on Wed Jul 27 09:53:32 2005:

resp:41 darn skippy.

resp:43 can never make pizza stretch well... say, when we get a u-bake
pizza it tends to get snarfed.  No, not particularly healthy.  Usually
done for speed and convenience (mostly convenience).


#46 of 68 by jaklumen on Wed Jul 27 09:56:49 2005:

almost forgot.

sister brought by the Jeff Smith cookbook from the library.

also found some frugal-type recipes on the Internet, both from the
Frugal Gourmet and from other sources.


#47 of 68 by keesan on Wed Jul 27 14:16:06 2005:

If you have a bread machine, you could take fresh-baked bread for lunch
instead of buying Subway sandwiches.  Used machines are quite cheap around
here, Value World had them for $5 or so, and we found a working one at the
curb.  


#48 of 68 by jadecat on Wed Jul 27 14:20:39 2005:

Well that requires purchase of stuff to put in sandwiches. and plenty of
time. Hmm, I wonder where in my teeny kitchen I could fit a bread maker...

My Beau and I are having difficulties keeping salad stuff fresh for very
long in our fridge. Gets quite annoying really.


#49 of 68 by keesan on Wed Jul 27 14:24:35 2005:

'stuff' has to be cheaper than buying sandwiches.  You can run the bread
machine in another room than the kitchen, where you don't mind the noise, even
the bathroom.  I can't imagine it would take more time to purchase something
to put in sandwiches, than to go to a place that sold them and wait to buy
one every day.  


#50 of 68 by jadecat on Wed Jul 27 14:39:15 2005:

It can be- but honestly the problem I often run into is the quanity that
needs buying. If it doesn't get all used up and goes bad than it's a
waste of money. What this really means is that my planning skills need
work. ;) As for the time... when you put it like that, I have to agree
with you.

For the bread machine, I have a fairly good sized apartment- it's just
got stuff in many places- and boxes of books since we only have two
bookshelves. Putting a bread machine somewhere other than the
counter/cupboard isn't likely to happen. And running it... with two
cats, one of whom earned the nickname Danger Boy!, I would rather have
the bread machine running in the kitchen where I can better protect it. ;)


#51 of 68 by keesan on Wed Jul 27 19:13:13 2005:

Jim says he runs his bread machine in the garage.  I don't see how a cat could
damage a machine, or vice versa - do they try to open lids?

What do you put into sandwiches that you cannot either buy in smaller amounts,
or freeze?  


#52 of 68 by jadecat on Wed Jul 27 19:20:14 2005:

No, not opening lids- chewing cords. I used to joke that my Sasha was a
great mouse hunter- except the mice she killed were connected to computers.

Part of the problem is also that we don't have a great refrigerator-
it's very damp. So things like lettuce, onions and tomatoes (well
they're okay) go bad more quickly than they should. Getting a new fridge
means arguing with the landlord.

As it is we buy 4 tomatos and they go bad before we eat them all.
Usually it's because we're lazy and get the 'bag' salad and that almost
always goes bad before we eat it all. Like I said, poor planning in
terms of what meals will be eaten in the coming week and shopping
accordingly.


#53 of 68 by keesan on Wed Jul 27 19:44:54 2005:

Do you keep your vegetables in the plastic bags they come in?  That raises
the humidity a LOT.  Take them out and keep in the vegetable bin (crisper)
or even an open colander.  I have never heard of a refrigerator being too
humid.  The self-defrosting ones have the opposite problem, they dry things
out.  If you are used to those, but have a non-self-defrosting one, get used
to taking things out of bags.  Jim asks if you are putting uncovered foods
in there, which will evaporate and increase the humidity.


#54 of 68 by jadecat on Wed Jul 27 19:55:51 2005:

The problem seems to be the freezer automatic defroster- it drips into
the fridge. I actually keep a small bowl in there to catch the
condesation, it gets emptied every few days or so. So that would be
where the humidity comes from. Sadly our fridge really is a joke and
while we try to put the veggies in some other container and in the
crisper they just don't stay crisp.


#55 of 68 by keesan on Wed Jul 27 20:14:03 2005:

It sounds like the tube from the freezer to the area below the refrigerator,
which is supposed to drain the melted ice, is clogged, so the water drips onto
the inside of the refrigerator.  It is fairly simple to unclog them with a
pipecleaner or maybe a coat hanger.  This is not condensation collecting, but
melted freezer ice.  We have at least one free refrigerator in good condition
that was thrown out because it had a clog in the drain line.  If you cannot
figure out how to unclog, I will ask Jim for more details, but I think it is
up near the freezer, assuming it is a one-door model.

My crisper is badly designed and rots things because it has no
drain/ventilation holes near the bottom, where the humidity tends to be
highest because cold air sinks.


#56 of 68 by jadecat on Thu Jul 28 20:01:34 2005:

I'll look at it when I get home- but it is a two door (the freezer has a
separate door from the main fridge).


#57 of 68 by keesan on Fri Jul 29 03:02:10 2005:

Is the lower compartment also self-defrosting?  


#58 of 68 by jadecat on Fri Jul 29 13:17:28 2005:

No idea. I'll have to find out.


#59 of 68 by keesan on Fri Jul 29 15:49:24 2005:

If it is, look for a drain tube and clean it out with pipecleaner.  
Or make sure you are not putting uncovered foods in there, which do increase
the humidity and cause condensation.


#60 of 68 by jaklumen on Tue Aug 2 10:24:16 2005:

resp:47 I need to find out about getting some more wheat.  We ground
some wheat in a blender for flour once and we got bread that was sort of
like cracked wheat bread.

We've usually been buying bread at a bakery outlet- about 3 for $1 or 3
for $2... I am sure you'll tell me that bread machine bread is
ultimately cheaper.

As for sandwich stuffs, I agree with Anne-- it is tough getting a lot of
veggies and the like to keep.  Right now, we've had good success with
tuna sandwiches-- we use a recipe that uses onions, pickles, and
dillweed.  I could add romaine quite easily.

On the subject of used items-- those are much harder to come by here,
even harder to find places to fix cheaply-- I would love to have someone
like you guys to fix our poor little vacuum cleaner that just dies
everytime I turn it on and run it through 2-3 rooms.


#61 of 68 by jadecat on Tue Aug 2 12:50:07 2005:

Re: #60- is the vacuum overheating? Mine was doing that. The Beau
figured out a way to open it up and clean the filter (it's still not
that great of a vacuum, but it never really was to begin with. ;) ).

Back to the sandwich thing- not being a vegetarian, getting decent meat
fillings can be annoying. Gotta be careful it's not overly processed, etc.,


#62 of 68 by keesan on Tue Aug 2 14:08:50 2005:

Bread machine bread consists of whatever you choose to make it from.  3 for
$1 bread is probably the white puffy stuff with no taste or texture or fiber.
Check the vacuum cleaner for threads wound around the roller.

Why take sandwiches at all?  You can bring other things in containers and eat
with spoon or fork.  Cook extra the day before.


#63 of 68 by jadecat on Tue Aug 2 18:49:09 2005:

I hate to sound like I'm purposefully trying to be difficult however...

Keeping items fresh during the day while in their containers can also be
an issue. Keeping items cold or warming them up so that they don't go
bad. Which, come to think of it, is also a reason taking sandwichs can
be difficult.

It can be very difficult when you don't have a schedule that's totally
of your choosing.


#64 of 68 by keesan on Tue Aug 2 20:31:52 2005:

Do you work some place that has an employee refrigerator?

You can take a small insulated bag with a coldpack in it to keep things cold.

Hard cheese can be left at room temperature for a long time without spoiling.
So can uncut fruits, which includes tomatoes and cucumbers and peppers.


#65 of 68 by jadecat on Tue Aug 2 20:42:52 2005:

Well I work someplace with an employee fridge now, but I haven't always.


#66 of 68 by gracel on Tue Aug 2 21:47:08 2005:

In the (distant past?) when I packed lunches for myself, I routinely
made a week's worth of sandwiches and froze them, so that
on a weekday morning I only pulled out a sandwich or two from the freezer
and added a piece of fruit or vegetable.  

The sandwiches were mostly peanut butter, and one of our cats was
fond of peanut butter, so he expected his share.


#67 of 68 by keesan on Wed Aug 3 01:55:54 2005:

Why did you freeze peanut butter?  It keeps pretty well at room temperature.
I used to put apple slices in my peanut butter sandwiches.  To upset people
at school, I would also add just about anything else that stuck, including
green beans (cooked) or cranberry sauce.  The carrot tops were not very good.


#68 of 68 by lumen on Thu Aug 4 10:24:39 2005:

resp:61 Julie (I should start calling her Ms. Fix-it now) figured it
out.  She said the brush roller had too much hair on it and couldn't
spin.  Took off the hair-- problem fixed.  i.e. resp:62-- exactly.

resp:62 au contraire, it's reasonably tasty, and reasonably fibered
(usually just 2 g though :/ )  I guess it's time to start workin' that
bread machine...


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