1 new of 588 responses total.
I admit, I'm pretty sceptical about low-carb diets, especially when they're substituted by high-fat diets. I understand that you should decrease your carb-intake, and protein is good, but when you have a lot of food that has high fat in it, I begin to wonder if that's really effective. It seems it's a heart-attack just waiting to happen. But, as slynne says, if it works for you, that's what really matters. As long as no long-term damage is done, it's all good.
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