Grex Recovery Conference

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Grex Recovery Item 31: Suggested tools for recovery
Entered by jaklumen on Sat May 1 08:45:44 UTC 2004:

-Abstinence

-Literature and Music

-Meetings

-Prayer and Meditation

-Service

-Telephoning

-Writing

from the pamphlet, "The Nine Tools of Heart 't Heart"

2 responses total.

#1 of 2 by cmcgee on Wed May 5 14:59:51 2004:

I  have an online email group for AlAnon that helps me keep perspective.

#2 of 2 by jaklumen on Sun May 9 09:16:33 2004:

I think I am using most of these tools right now.  Telephoning and 
writing really help between meetings.

I've had mixed experiences with e-mail groups.  Some I've been on (and 
continue to participate in) are very focused, and some just drift (so I 
had to drop them).

I do use a webforum from time to time that helps.  It's 12-step and 
carefully moderated.

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