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Grex Kitchen Item 121: Recipes invented by Valerie
Entered by popcorn on Mon May 6 13:41:15 UTC 1996:

I'm never sure where to put recipes I invent, so this item is for those.

119 responses total.



#1 of 119 by popcorn on Mon May 6 13:48:28 1996:

Here's what I made for dinner yesterday:

Spinach-Artichoke Cornbread

1 cup flour (I use "unbleached white flour with germ" from the Packard PFC)
1 cup cornmeal
1 tablespoon baking powder
1/2 teaspoon dried thyme
1 cup skim milk
2 egg whites (or 1/4 cup of fat free egg substitute)
1 package (10 ounces) frozen chopped spinach
1 small jar of marinated artichoke hearts

Preheate oven to 400 degrees.

Defrost the spinach for 2 or 3 minutes in the microwave.  Squeeze out excess
moisture.

In a large bowl, mix flour, cornmeal, baking powder, thyme, milk, eggs, and
2-3 tablespoons of the liquid from the jar of artichoke hearts.  Mix until
everything is well blended, but don't mix it to death.  Drain the artichoke
hearts and break the squeezed spinach apart, so it won't clump together
when you stir it in.  Stir the spinach and artichoke hearts into the
batter.

If your 8x8 pan isn't nonstick, spray it with no-stick spray.  (Mine is
nonstick, so I didn't.)  Pour in the batter.  Bake for 20-30 minutes, until
a cake tester or knife inserted in the middle comes out clean.

(My oven is confused, so I had to bake it longer and at a hotter setting.)


I think this would be good with pine nuts added.


#2 of 119 by popcorn on Mon May 6 15:34:42 1996:

Oops: missing ingredient.  Add 1 clove garlic, chopped or pressed.


#3 of 119 by popcorn on Sun May 12 17:57:27 1996:

The Valerie-Version of Tiramisu (no raw eggs!)

1 cup skim milk
1/2 cup sugar
1 heaping tablespoon (that is, maybe 4 teaspoons) corn starch
1 cup espresso or strong coffee
2 tbsp brandy or cognac
8 oz mascarpone cheese (available at whole foods)
1/8 cup baking cocoa (eg. Hershey's)
20 ladyfingers, toasted, if you can find them, or margarites (stella d'oro
   ones from meijer are great) if you can't

Prepare coffee and let cool.

Put 3/4 cup of milk and the sugar in a pan.  Heat until it is sort of
thinking about boiling, but not really there yet.  Meanwhile, stir the
cornstarch thoroughly into the other 1/4 cup of the milk.  When the pot
of milk seems to be about to boil, stir in the cornstarch-milk mixture.
Stir constantly until it thickens, possibly lowering the heat.  When it
thickens, remove it from the heat.

Let it cool a little.  Don't worry if a skin forms on top.

Stir in mascarpone cheese, brandy or cognac, and 1 tablespoon of espresso.

Pour the rest of the espresso into a flat dish.  One at a time, dip half
the ladyfingers into espresso and put them into the bottom of your serving
dish.  (I serve this in a rectangular pyrex dish that is maybe 7 x 11 x 1.5
inches).  Spread 1/2 the mascarpone mixture on top.  Sprinkle 1/2 the cocoa
powder on top of that.  Repeat the layers with the other half.  Chill 1
hour before serving.


#4 of 119 by freida on Fri Jun 7 00:52:07 1996:

Valerie, could you tell me how to spirit recipes from this conf?  I don't know
how to do it and some of them are really yummy sounding.  I hesitate to sit
and write all of them down.  TIA for your help.


#5 of 119 by popcorn on Fri Jun 7 03:43:13 1996:

If the people who wrote your comm program were good, you **might** be able
to type "!extract cooking 121 3 | pcprint" to take response 3 from cooking
conference item 121 and print it.  If not, there is probably a print-screen
key on your computer or your comm program, which you can use to print each
screenful of the recipe when it is displayed.  Another option is to tell your
modem program to "turn on 'session logging'" either to a file, which you then
edit and print, or, on a PC, to "LPT1", which sends things out the printer.


#6 of 119 by omni on Fri Jun 7 04:20:15 1996:

  I just copy and paste. Gotta love my mac. ;)


#7 of 119 by omni on Fri Jun 7 04:20:46 1996:

 Freida, make a list of what you need, and I'll send you edited versions.


#8 of 119 by freida on Tue Jun 11 20:09:56 1996:

thanks omni...I just may do that.  
Valerie, is the "turn on session logging" thingy something like a kermit
program?


#9 of 119 by omni on Wed Jun 12 05:08:18 1996:

 It's the same thing as text capture. Look under the file header.


#10 of 119 by freida on Thu Jun 13 08:47:57 1996:

no text capture...is kermit for ftping?


#11 of 119 by omni on Thu Jun 13 17:17:23 1996:

 yeah, but kermit is evil.


#12 of 119 by ajax on Thu Jun 13 22:04:51 1996:

Kermit has two meanings in computerese: a communications program, or a
protocol for transferring files from a communications program.  The protocol
is kind of like "ftp," and even more similar to protocols like "x-modem."
The program has features like "file logging," which writes text that appears
on your screen to a text file on your hard drive.
 
With Windows or a Mac, copying text from the comm program, and pasting to
another program, might be easiest.  If you use DOS or something, what comm
program do you use?  Someone might know the command to capture files.  (There
are many ways to do what you want...as mentioned, typing shift-printscreen
in DOS is a simple way of printing the current screen contents.)


#13 of 119 by freida on Thu Jun 13 23:58:22 1996:

I am using windows 3.1 and Anzio Lite Version 10.5f to telnet to grex.  The
thing is, sometimes I don't want it printed out, I want to put it on a
diskette for later reference.  I am trying to get rid of paper around
here...there is way too much of it and all of it needing reading or sorting
or something...If I was more computer literate, I could probably tell you
more.  While I admire all of you who can listen to someone's complaint and
come up with ideas or solutions, I have too many other lines to cast to learn
this also.  In other words, any and all help will be very much appreciated.


#14 of 119 by ajax on Sun Jun 16 06:04:14 1996:

In Windows programs, there are usually functions to copy and paste text,
under an "Edit" pull-down menu.  Highlight the text in your telnet program,
choose "copy" from the Edit menu, then switch to another program, like 
Write (included with Windows), and choose "paste" from the Edit menu.
Then you can save the file to your hard disk.  If your telnet program
can't scroll back, and the text in question is multiple screens, you'd
need to copy and paste a few times, one sreen at a time, using this method.


#15 of 119 by remmers on Sun Jun 16 13:14:52 1996:

(If it's Windows, I'd probably use "notepad" rather than "write".)


#16 of 119 by freida on Tue Jun 18 19:49:08 1996:

Okay, this is good, but I have found out that if I copy two things in a row,
then the rist disappears...how do you alleviate this problem? 

BTW, thanks for the help.


#17 of 119 by popcorn on Wed Jun 19 05:31:33 1996:

Save them to different file names?


#18 of 119 by ajax on Wed Jun 19 17:34:30 1996:

I think she means doing two copies right in a row.  The copy command in
Windows stores the copied text in a single "copy buffer."  As soon as you
copy something else, it replaces the previous thing you copied.  So you
need to copy something, paste it into another document, then copy the
next thing.


#19 of 119 by popcorn on Thu Jun 20 07:19:11 1996:

Right... save them to different file names.  Or paste twice.  Either works.


#20 of 119 by freida on Thu Jun 20 18:00:37 1996:

Thaks all...I will try!


#21 of 119 by popcorn on Tue Aug 6 03:44:20 1996:

After sitting at the computer all day today, I wanted to make dinner from
ingredients that were already sitting around the house.  Here's what I came
up with.  It's based on the awe-inspiringly good recipe called "Spinach
Lasagne Special", from _Diet For A Small Planet_ by Frances Moore Lappe'.
It has the same yummy flavor as that, but it's oodles quicker.


Shellzagne     (rhymes with "lasagne")
==========
(all measurements are approximate)
2 tablespoons oil
2 1/2 cups uncooked macaroni, preferably medium- or small-sized shells
10 ounce package frozen chopped spinach
2 cloves garlic, chopped or pressed
1 medium to large onion, coarsely chopped
3/4 teaspoon each oregano, basil, and rosemary (all dried, not fresh)
1-2 tablespoons dried parsley flakes
1 cup cottage cheese    (cottage cheese is my friend)
1/2 cup grated parmesan cheese

Boil some water.  Add pasta and spinach.  Boil 'til the pasta is cooked.
Drain.  Don't worry about squooshing the extra water out of the spinach.

Meanwhile, in another pot, put the onions in the oil and cook until the
onions are brown around the edges.  The idea is to cook them until they
start tasting intensely sweet.  Add the garlic and cook for a few minutes
more.  Turn off the heat.  Add herbs.  Stir.  Add cheeses.  Stir.  Add the
drained pasta and spinach.  Stir well.  Serve.

I'd guess this would serve 4-6 people.


#22 of 119 by gracel on Thu Aug 15 14:04:17 1996:

Since cottage cheese has been known to make my husband nauseous, I hesitate
to use it even as an ingredient in a family meal, but that sounds good.


#23 of 119 by e4808mc on Wed Sep 25 00:50:41 1996:

Could someone put these wonderful *recipes* for copying stuff out of
conferences somewhere that newbies can find them?  looking under kitchen, then
recipes invented by Valerie is not the intuitive thing to do when you want
lessons on using your computer effectively :^).  
I'm just glad I'm a newbie who's interested in cooking.  


#24 of 119 by popcorn on Wed Sep 25 02:17:00 1996:

Actually, a lot of that stuff is (supposed to be) in the info conference....


#25 of 119 by popcorn on Thu Oct 10 04:16:12 1996:

Two new recent inventions.  All measurements are *very* approximate:

This one tasted seriously wonderful but looked um, somewhat unappetizing.
It might do better hidden under some kind of garnish, like parsley.

Black Bean Hummus
=================
1 1/2 cans of black beans, rinsed  (15 ounce cans)
1 tablespoon sesame seeds
3 cloves garlic
1/3 cup pine nuts
1/4 cup walnuts
3 tablespoons lemon juice
water

Dump everything but the water in the food processor or blender.  Pulverize.
Add water gradually, until the hummus has a spreadable consistency.  Serve
slathered on bread, preferably bread from the breadmaker.


Smoked Cheese Pesto
===================
1 small hunk of smokey flavored cheese (I'm not a big cheddar user, but I
    used maybe 4 ounces of smoked cheddar from Whole Foods)
4 stalks of fresh parsley, washed
1/2 cup basil leaves, packed when you measure it, then washed
3 cloves garlic
1/4 cup pine nuts
1/4 cup walnuts

Dump all ingredients in food processor or blender.  Grind until it forms a
paste.  Add water gradually, until the paste reaches a consistency that is
spreadable, roughly like peanut butter.

This made a good-sized batch of wonderfully smokey-flavored cheesy pesto.

The first few servings, I mixed it into pasta, with cooked broccoli and raw,
fresh, locally grown tomatoes.  It was heavenly!

For the second batch, I nuked a bunch of potatoes until they were really hot,
then stirred in a bunch of pesto, aiming for the cheese to melt the pesto all
over the potatoes.  Very yummy, although possibly better for use as a side
dish rather than a main dish.


#26 of 119 by popcorn on Thu Oct 10 17:29:42 1996:

Oh -- another note: use 2 or 3 times the amount of smoked cheese pesto
compared to the amount of pesto you would normally use in a recipe.


#27 of 119 by popcorn on Wed Oct 23 03:58:31 1996:

Here's Yet Another Strange Pudding Variant.  Actually, it tasted pretty good.


Almond Banana Pudding
=====================
2 cups Amazake (I used 2 8-ounce "juice boxes" of Amazake Lite; Amazake is
    a sweet-tasting rice and almond drink)
3 tablespoons corn starch
1 ripe banana
1-2 teaspoons vanilla

Heat 1 1/2 cups of the Amazake in a saucepan on medium heat, stirring
frequently (don't heat the remaining 1/2 cup yet).  Heat it until it
starts steaming but isn't boiling yet.  Meanwhile, mix the cornstarch
into the other 1/2 cup of Amazake.  Cut up the banana.  When the Amazake
is steaming, stir the cornstarch mixture and then pour it into the hot
Amazake, stirring the hot mixture constantly.  Stir in the banana pieces,
squishing a few of them in the process to distribute the banana flavor
through everything.  Continue heating and stirring until the mixture gets
closer to boiling and thickens.  Remove from heat.  Stir in vanilla.
Serve warm.

Serves 2 to 4.

If you are going to serve it cold, reduce the cornstarch to 2 tablespoons.


#28 of 119 by headdoc on Sun Nov 10 08:23:13 1996:

Sounds delicious.  Not too sweet?


#29 of 119 by popcorn on Mon Nov 11 01:07:36 1996:

The Amazake and the bananas are sweet, so it is sweet tasting.  It's no sugar
bomb, though.


#30 of 119 by valerie on Sat Jan 4 05:35:09 1997:

My mom got me the _Horn Of The Moon_ cookbook for Hanukah.  It's from the Horn
Of The Moon restaurant, a vegetarian restaurant in Vermont.  I'd heard good
things about this particular cookbook, so it made a good present.

The first recipe I tried from there was a baked artichoke dip.  The dip tasted
good, but it was awfully heavy in the artery-munching fat department.  It
contained mayonaise and cream cheese.  So I invented my own much simpler and
much lower in fat version, based partly on what ingredients I had around the
house.  I plan to experiment with improving the recipe by using artichoke
hearts that are packed in water, and adding some garlic, rather than using
the marinated artichoke hearts.

I made up a batch of this this evening, expecting to munch on it over the
course of a few days.  But it was so good that it vanished quickly.

Artichoke Dip A La Valerie
--------------------------
1 little jar of marinated artichoke hearts
1/3 cup of a good tasting brand of nonfat yogurt
1/3 cup cottage cheese

Drain the artichoke hearts.  Put them in the food processor and chop them
into smaller pieces, but don't liquify them.  Alternatively, chop them by
hand.  Add yogurt and cottage cheese.  Stir thoroughly.  Serve with crackers
or bread.

Measurements are approximate; use your judgement.


#31 of 119 by ajax on Sat Jan 4 09:15:05 1997:

Whole foods makes a good artichoke dip that sounds like the one from 
the cookbook...the main ingredients I remember are mayo, cream cheese,
and artichoke hearts.  If you're going to clog your arteries, eating
that dip is a tasty way to do it!!  :-)


#32 of 119 by valerie on Fri Mar 7 14:37:08 1997:

I've finally nearly perfected my non-fat brownie recipe.  You may want
to adjust the amount of applesauce to make the batter a bit thinner or
thicker -- aim for a consistency that looks like brownie batter.


Brownies a la Valerie    (nearly-nonfat edition)
=====================
1/2 cup baking cocoa powder
1 cup sugar
4 egg whites
1 teaspoon vanilla
3/4 cup flour
1/3 cup applesauce

Preheat oven to 350 degrees.
Mix all ingredients together in a big bowl.
Bake in an 8x8 pan (preferably either non-stick or sprayed with pam)
for 25 to 30 minutes.  
If the surface of the brownies seems jiggly at that point, bake another
10 minutes.


#33 of 119 by valerie on Fri Jul 25 13:36:09 1997:

Blueberry Maple Muffins

2 cups (one pint) of fresh blueberries
1 1/4 cups unbleached white flour
1/4 cup wheat germ
1/2 tsp baking soda
1 tsp baking powder
1/3 cup maple syrup
1/4 cup nonfat yogurt (I like Horizon brand)
1/3 cup skim milk
2 egg whites (or one egg's worth of your favorite egg substitute)
2 tablespoons lemon or lime juice (optional)

Preheat oven to 350 degrees.
Oil 12 muffin cups.
Mix all ingredients.
Bake 30 to 35 minutes.


#34 of 119 by valerie on Tue Dec 30 14:44:26 1997:

This is based on a recipe from Laurel's Kitchen:

Cherry Pineapple Oatmeal Cookies
================================
1/2 cup butter (1/4 pound, one stick)
3/4 cup brown sugar, packed
1 lightly beaten egg, or 2 egg whites
1 1/2 teaspoons vanilla
1 cup unbleached white flour, preferably the kind sold "with germ"
3/4 teaspoon baking powder
1/2 cup wheat germ
3/4 cup rolled oats
1/2 cup dried cherries
1/4 cup dried pineapple pieces
3/4 cup chopped walnuts, pecans, or some mixture of the two

Preheat oven to 375 degrees.  Cream the butter.  Add sugar.  Cream it again.
Add the egg, vanilla, baking powder, and wheat germ.  Beat thoroughly.  Add
the rest of the ingredients.  Stir thoroughly.  Place by teaspoonfuls on
ungreased cookie sheets.  Bake for 10 to 12 minutes, until cookies are
starting to develop golden brown parts.  Makes 24 to 30 cookies.


Note: This recipe lends itself to many kinds of dried fruit, not just
cherries, raisins, or pineapple pieces.  Darker dried fruits (cherries,
dark raisins, etc) look better than light-colored ones (dried pineapple
pieces), which taste great, but which tend to hide invisibly inside the
cookies.


#35 of 119 by keesan on Fri Jan 2 00:15:43 1998:

A friend of mine who would like to eat healthy vegetarian food but has not
been able to learn to cook in 67 years is offering reduced or even free rent
on a large room near campus in exchange for cooking, or you can live somewhere
else and come in to cook a couple of times a week and get paid for it.  This
is a great opportunity for anyone who loves cooking but does not want to pay
for the ingredients.  He is not a fussy eatier, just wants to be told the food
is healthy.  He is living with a non-vegetarian who cooks out of boxes and
cans and most anything would be an improvement.  I know this is not a recipe,
but it is a great opportunity for anyone who likes inventing them.


#36 of 119 by valerie on Thu Aug 27 03:58:46 1998:

Here's what I invented for dinner yesterday.  It was seriously yummy.  The
tofu in this recipe comes out addictively good enough that it might even
convert a tofu-hater.

Sesame Broccoli Tofu PestoPasta
===============================
1 block tofu (1/2 pound??)
2 tablespoons apple cider vinegar
2 tablespoons soy sauce
1 tablespoon water
1 garlic clove, minced or pressed
pasta (I used 8 or 10 oz of green fettucine, but any pasta will work here)
1 bunch broccoli
around 1/3 cup pesto
1-2 tablespoons sesame seeds

Mix cider vinegar, soy sauce, water and garlic in a nonreactive (eg. glass)
bowl.  Cut tofu into cubes.  Marinate tofu in this mixture in the
refrigerator for an hour or two, stirring occasionally.  (I need to refine
the marinating time.  It could probably be cut down to much less, maybe even
15 minutes.)

Wash the broccoli.  Cut bite-sized hunks of the broccoli flowers into a big
bowl.  Microwave the bowl of broccoli for 5 minutes.  Discard the broccoli
stems (a friend's guinea pigs are an excellent broccoli stem disposal
mechanism).

Cook the pasta.  Drain.  Dump it on top of the broccoli.  Dump the pesto on
top of the pasta.  Stir the pesto and pasta together, then mix those with
the broccoli.

When the tofu is done marinating, fry it with a little oil in a non-stick
frying pan.  Cook until the tofu is brown on a few sides, maybe 10 minutes.
Then add the tofu to the pasta mixture.  No need to stir.

Sprinkle sesame seeds on top.

Serve.  The ingredients tend to form opposing camps in different parts of
the bowl, so aim for servings that include all factions.

Makes 2-4 servings.


Notes:
The marinated tofu from this recipe is awe-inspiring.  It's yummy added to
all sorts of other recipes.

The vegetable content of this recipe is very flexible.  Almost anything that
looks good at the grocery store should work: zucchini, red bell peppers, etc.

Pine nuts would probably be good in this.


#37 of 119 by mary on Thu Aug 27 12:22:31 1998:

Oh, my, that does sound good.  I'll give it a try.


#38 of 119 by valerie on Wed Sep 2 13:04:30 1998:

Neat!  Good or bad, Mary, I'd be curious to hear what you think of it.


#39 of 119 by orinoco on Wed Mar 1 18:33:04 2000:

I made the Broccoli-Tofu-Peso concoction from #36 for a potluck last weekend,
and it was quite a hit.  The recipe ended up mutating a little, since when
they say "soft" tofu they really do mean soft, so I ended up with a strange
tofu-pesto blend as a sauce and the broccoli as the only solid topping, but
it still tasted great, and the people who claim not to like tofu were none
the wiser.  
About half the people at the potluck were contra-dancers from Minnesota, for
some reason.  As one of them pointed out, "the sort of person who lives in
Minnesota and goes contra-dancing is pretty much the same sort of person who
brings vegan dishes to potlucks, so it's all good."

Anyway, just wanted to say thanks for sharing the recipe.


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